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Grab any guide for $30 or get the full bundle for $120.
Fuel smarter, train harder, recover faster.
My Peri-Workout Nutrition Guide gives you simple, practical strategies to optimise what you eat before, during, and after training.
Learn how to boost energy, improve performance, and fast-track recovery — without the confusion. Real advice, real results.
Strong, sweaty, and done in 30 minutes or less.
Ruby’s 30 Under 30 guide gives you 30 workouts, all 30 minutes or less — designed to fit your life, not take it over. Perfect for busy schedules, these sessions help you build strength, boost fitness, and feel good, fast.
Prep once, eat well all week.
My Meal Prep Guide eBook shows you how to make healthy eating easy and sustainable. Learn simple prep strategies, time-saving tips, and balanced meal ideas to fuel your training and busy lifestyle — no stress, no overthinking.
Real food, real flavour, real results.
This Recipe Book is packed with simple, delicious meals designed to fuel your body and support your training. From energising breakfasts to satisfying dinners, every recipe is easy to make, nourishing, and made for real life.
This guide Making Healthy Eating Affordable teaches you how to nourish your body without blowing your budget. Learn smart shopping tips, budget-friendly meal ideas, and simple swaps that make healthy eating easy and sustainable.
Cut through the noise and find what works for you.
Navigating Your Nutrition helps you understand the foundations of healthy eating without the overwhelm. Learn how to fuel your body, build balanced meals, and make confident choices that align with your goals — no diets, no confusion.