Great question — if you’re unsure, simply apply or reach out via the Contact page form, and I’ll guide you through the best option based on your goals, lifestyle, and level of support you’re after.

Not at all. I work with women at all stages — from beginners to seasoned gym-goers. My coaching meets you exactly where you’re at.

Every offer is a little different, but most include custom plans, ongoing check-ins, nutrition support, training guidance, mindset coaching, and access to me via messages for extra accountability.

That depends on your goals, but my coaching is designed to fit into real life. You won’t be spending hours in the gym or living off chicken and broccoli — promise.

This isn’t a one-size-fits-all plan. It’s a coaching relationship. We work together to build habits that actually work for you, and I’m there to support and guide you every step of the way.

That’s life — and I coach you through it. It’s never about perfection, but progress and learning how to navigate real life.

Totally fine. I’ll tailor everything to suit your preferences, restrictions, or sensitivities.

Coaching packages vary based on the level of support and timeframe. Once you apply, I’ll send through all the details so you can decide what feels right for you.

Yes! Payment plans are available for most coaching options to help make the investment manageable.